Lizzie Langston is a mom to three, wife to a bearded hunk, and an AZ native🌵living in Denver. After struggling twice with postpartum anxiety and depression and trying both therapy and meds, Lizzie found empowerment and healing through the tools of life coaching. She is host of “The Postpartum Coach Podcast”, and takes her private coaching clients from not feeling like themselves postpartum, to calm, confident and at peace. When she isn’t coaching or hangin’ with her fam, you can find her singing, dancing in her kitchen or hiking. Reach her at [email protected] or www.lizzielangston.com.