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About Rachel Brooks
Rachel is a Fitness and Lifestyle Enthusiast, Entrepreneur, Author of Chasing Perfection, Host of The Confident Woman Podcast, and Founder of I am Athletics. She helps empower women to get fit from within by challenging and inspiring women to let go of their limiting beliefs, redefine who they are, and create their own story. As a part of her mission, Rachel has taken years of fears, failures, setbacks, and extreme loss and created simple, yet powerful, lessons that help women transform their lives and become their best and most confident selves