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Shonda Moralis is a Women’s Mindful Empowerment Mentor on a mission to help high-achieving women unleash their superpowers without burning out in the process. She is the Founder of Breathe Mama Breathe (R)evolution group coaching program for moms ready to unapologetically reclaim their time, energy, and purpose in motherhood and host of the Therapeutic Perspective Podcast, where mental health providers earn continuing education credits for listening. A Therapist (gone rogue) and Author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.